Why You’re So Tired: The Surprising Link Between Iron Levels and Sleep in Moms and Babies
If you’ve been up late Googling why you’re always tired or why your baby can’t seem to sleep through the night, iron might be the hidden culprit. Recent changes in Ontario’s guidelines for iron levels could affect how doctors treat both you and your child. These changes raise the bar for what is considered a normal iron level, and understanding this could help explain why you and your little one might be feeling so drained.