The Mama Coach - Carolyn Marshall

Making Motherhood Easier

I’m a Registered Nurse providing care from prenatal to postpartum and beyond!

Carolyn Marshall, RN BScN, MScN

Former Neonatal Intensive Care/Pediatric Nurse and Clinical Nurse Educator
Sleep Consultant
Lactation Counsellor
Newborn Educator and Coach

Certified CPR Instructor
Prenatal Educator
Toilet Trainer Expert


Serving Northern Ontario families locally in Greater Sudbury, Ontario
and virtually in North Bay, Timmins, Sault Ste. Marie, Espanola, Elliot Lake and Manitoulin Island. 

CONTACT:

PREGNANCY || POSTPARTUM || NEWBORN || SLEEP || FEEDING || POTTY TRAINING || CPR || CLASSES || ABOUT

PRE AND POSTNATAL SUPPORT

GROUP PRENATAL CLASSES

$150/couple

Two 2-hour virtual group sessions plus email support until the birth of your baby.

PRIVATE PRENATAL CLASSES

$250/couple

Virtual private prenatal class tailored to your pregnancy and schedule. Two 2-hour sessions, plus email support until the birth of your baby.

TOTAL SUPPORT PACKAGE

$600

Virtual private prenatal class tailored to your pregnancy and schedule (Two 2-hour sessions). Email support until your baby is 8 weeks old. Two virtual or in-home newborn consults. 8 phone calls (one per week) starting after the birth of your baby.

Have questions about Prenatal Classes? Email me here.

NEWBORN SUPPORT: BASIC PACKAGE

$300

Take a nurse home with you! Includes one in-home or virtual visit, 4 phone calls (1 per week), and 4 weeks of email support.

In-home consult only available to residents of Greater City of Sudbury.

NEWBORN SUPPORT: PREMIUM PACKAGE

$400

Take a nurse home with you! Includes two in-home or virtual visits, 7 phone calls (1 per week), and 7 weeks of email support.

In-home consult only available to residents of Greater City of Sudbury

Have questions about Newborn Support Packages? Contact me here.

A-LA-CARTE POSTPARTUM CONSULT

$75

One 60-minute virtual consult via video or phone to discuss any challenges or questions arising about mama or baby in the first 12 weeks.

A-LA-CARTE FEEDING CONSULT

$75

One 60-minute in-home or virtual consult to discuss any questions or challenges related to feeding, including breastfeeding, bottle feeding, pumping, or starting solids.

In-home only available to residents of Greater City of Sudbury with additional $25 fee.

ONLINE NEWBORN COURSE

$59

Do you prefer a DIY approach? Our self-paced Newborn Course is for you! Learn how to support your fussy baby, how to provide newborn care, what a safe sleep space can look like, how to solve feeding issues and where to start with laying foundational sleep habits. This course was created to help you with all aspects as you enter your parenting journey. Perfect if you’re the parent of a newborn or if you’re awaiting your babe’s arrival and want to be completely prepared!

feeding support

FEEDING SUPPORT PACKAGE

Virtual or In-Person

$150

Experiencing challenges with breastfeeding, bottle feeding, pumping, or introducing solids? This support package includes a 60-minute visit to troubleshoot your concerns plus one week of email support to make sure you meet your goals.

In-home visit only available to residents of Greater City of Sudbury with additional $25 fee.

A-LA-CARTE FEEDING VISIT

Virtual or In-Person

$75

This service includes a 60-minute visit to answer your feeding questions and address any concerns.

In-home visit only available to residents of Greater City of Sudbury with additional $25 fee.

BOTTLE REFUSAL SUPPORT PACKAGE

Virtual or In-Person

$250

Is your breastfed baby refusing a bottle? I can help! This package includes a 60-minute visit, plus one phone call per week and daily email support for a month to help you through this challenge.

In-home visit only available to residents of Greater City of Sudbury with additional $25 fee.

WEANING SUPPORT PACKAGE

Virtual or In-Person

$125

The end of your breastfeeding journey deserves support. This package includes a 30 minute educational session on how to safely and gradually wean plus email support for 4 weeks (one email per week).

In-home visit only available to residents of Greater City of Sudbury with additional $25 fee.

SLEEP COACHING PACKAGES

As a Registered Nurse, my approach is not a cookie cutter.  I will take the time to really listen and seek to understand your sleep goals, as well as to help you meet them. I will make sure your child is developmentally ready for this milestone, and transitions to improved sleep habits as easy as possible.  

Check out the package options below! Need help deciding which package would be best for you? Book a free discovery call here.

ages 3 months to 4 years

more than sleep
BASIC PACKAGE

$275

Thorough nursing assessment

Personalized, comprehensive sleep plan

Virtual 90-minute session to review your plan

1 week of unlimited email support

AGES 3 MONTHS TO 4 YEARS

more than sleep
premium package

$400

Through nursing assessment

Personalized, comprehensive sleep plan

Virtual 90-minute session to review your plan

2 weeks of unlimited email support

AGES 4 years TO 10 YEARS

more than sleep
school age package

$500

Through nursing assessment

Personalized, comprehensive sleep plan

Virtual 90-minute session to review your plan

2 weeks of unlimited email support

TOILET LEARNING

NEW TO TOILET LEARNING SUPPORT PACKAGE

Virtual

$250

Includes a nursing assessment, 60-90 minute educational session, a copy of your personalized toilet learning plan and one email follow-up question. Extra support is available for an additional cost.

WE’VE ALREADY STARTED AND WE NEED HELP! TOILET LEARNING SUPPORT PACAKGE

Virtual

$250

Includes a nursing assessment, 60-90 minute educational session, a copy of the personalized toilet learning plan and 1 email follow up. Extra support is available for an additional cost.

CPR

PRIVATE INTRODUCTION TO SOLIDS/INFANT + CHILD CPR WORKSHOP

Virtual

CONTACT FOR PRICING

If you are a parent or caregiver who wants all the important info without the certification, this private workshop is for you! This is a 1-hour educational session on how to safely introduce solids, and learn how to deal with choking and practice infant and child CPR.

HEARTSAVER CPR/AED OR BLS PROVIDER COURSE

Certification and Renewal

CONTACT FOR PRICING

Carolyn is a certified BLS Instructor with the Heart and Stroke Foundation of Canada. If you or your team needs training or a renewal contact her to get started! Healthcare professionals, lay rescuers, renewals, adult/child/infant & AED all available.

Meet Carolyn

Carolyn is The Mama Coach in Sudbury, Ontario and she serves families across North Eastern Ontario. Carolyn has her Master’s of Science in Nursing and her experience ranges from acute care and education in the Neonatal Intensive Care Unit and Pediatric Unit to performing clinical research to better pediatric patients’ experiences. She is a prenatal educator, sleep consultant, lactation counsellor, toilet trainer, Heart and Stroke Foundation certified CPR Instructor, and a Registered Nurse. Carolyn is also a full-time Mama Coach and always available when you need her! She is here to listen and support Mamas, new & expecting parents in Northern Ontario so you are confident and knowledgeable in taking care of your child, whenever you need it.

CONTACT

PREGNANCY || POSTPARTUM || NEWBORN || SLEEP || FEEDING || POTTY TRAINING || CLASSES || CPR || ABOUT